Cleaning Up Your Mental Mess
$26.99
Toxic thoughts, depression, anxiety–our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn’t settle into this mental mess as if it’s just our new normal. There’s hope and help available to us–and the road to healthier thoughts and peak happiness may actually be shorter than you think.
Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
2 in stock
SKU (ISBN): 9780801093456
ISBN10: 0801093457
Caroline Leaf
Binding: Cloth Text
Published: March 2021
Publisher: Baker Publishing Group
Related products
-
101 Best Loved Prayers Box Of Blessings
$4.99Each card in this deck of 51 contains special inspiration and prayers from the Bible. Featuring one on each side, and packed in sturdy storage box, it’s a pick-me-up gift sure to encourage for any occasion or every day giving. Glossy card stock; box size 3.75″ x 2.5″.
Add to cart1 in stock
-
Pinkalicious Pink Around The Rink Level 1
$3.99After Pinkalicious colors her white ice skates with a cotton candy pink marker, she feels ready to spin, glide, and soar with the best of them. But as the color starts to run off of her skates, she is embarrassed. When Pinkalicious thought she was going to leave her mark on the skating rink, she didn’t mean it so literally. . . .
This I Can Read story will have young readers laughing out loud-until they get pink in the cheeks!
Add to cart4 in stock
-
Rabbit Has A Party
$9.99Join Rabbit and Mouse and all their woodland friends as they learn an important lesson about forgiveness. Perfect for Easter baskets, birthdays, or for any day of the year!
It’s springtime and Rabbit wants to have a party for all the friends. Mouse is a ‘not so helpful’ helper who gets into trouble because of an appetite for cupcakes. Join them and ll their woodland friends as they learn an important lesson about forgiveness.
Add to cart2 in stock
Reviews
There are no reviews yet.