Your Good Body
$16.99
Discover a fresh approach to moving, fueling, and loving your good body well!
So many of us feel as though accepting our bodies means abandoning any effort to improve. We look in the mirror and tell ourselves that we are going to love the skin we are in, but most days our inner self-critic is all we can hear. We constantly ask ourselves:
*How can I have a healthy lifestyle that will keep me motivated and inspired?
*Why does it even matter how I think about my body? Can’t I just lose weight and be happy?
*What is it going to take for me to be content with the way I look, even if I’m not thin?
But there is hope! Pursuing the healthiest version of you means learning to love the reflection in the mirror, and Jennifer Wagner understands this all too well. From looking at her today, you wouldn’t know that she used to weigh 336 pounds. During her 16-year health and wellness journey, she has felt the deep anguish of torment from peers and strangers, let the scale dictate her moods, and cried herself to sleep all because of her “imperfect” body. But ultimately, Jennifer realized that to overcome the overwhelming negative feelings about her body, she needed to start with her mind and let go of all the expectations of perfection that were keeping her from being the best version of herself.
Embark on this journey with Jennifer as your guide and learn to live a life of healthy habits and positive motivation to take care of your good body.
2 in stock
SKU (ISBN): 9781496454171
ISBN10: 1496454170
Jennifer Wagner
Binding: Trade Paper
Published: January 2022
Publisher: Tyndale House Publishers
Related products
-
Peach Floral Guestbook
$14.99Guest book in floral print faux leather with foil stamping
*6.5″ x 8.5″ x 1″ approx
*160 pages
*Guest Book
*Space to record the guests in your home or at a special occasion
*Space for “name” and “best wishes”
*Peach and pink floral pattern
*Boxed; interspersed with quotes and sayings
*Ribbon markerAdd to cart3 in stock
-
Pinkalicious Pink Around The Rink Level 1
$3.99After Pinkalicious colors her white ice skates with a cotton candy pink marker, she feels ready to spin, glide, and soar with the best of them. But as the color starts to run off of her skates, she is embarrassed. When Pinkalicious thought she was going to leave her mark on the skating rink, she didn’t mean it so literally. . . .
This I Can Read story will have young readers laughing out loud-until they get pink in the cheeks!
Add to cart4 in stock
-
Being Kind Makes You Happy
$8.99Sadie Robertson is the modern girl next door we’ve come to love on television, along with her Duck Commander family, and she loves to encourage those around her by living out and sharing her faith. Gift this fun and inspiring mini journal to young ladies as a place to pen hopes and dreams, Scriptures, quotes, God-thoughts, and much more!
Features gold metallic elastic closure strap
Lined pages
Various Scripture textAdd to cart2 in stock
Reviews
There are no reviews yet.