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    Overcoming Worry And Fear

    $20.00

    This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride. We have worries and fears partly because we have been trained to be afraid. Under stressful conditions, this training takes over. In easy-to-understand terms, Paul Hauck explains the Rational Emotive Therapy (RET) appraoch used in this book–that our fears and worries are generated by our irrational beliefs.

    in stock within 3-5 days of online purchase

    SKU (ISBN): 9780664248116
    ISBN10: 066424811X
    Paul Hauck
    Binding: Trade Paper
    Published: January 1975
    Publisher: Westminster John Knox Press

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