Stress Free Living
$14.99
*Nearly half of Americans are feeling stressed. One in three worldwide are feeling a lot of stress and worry. –Gallup poll
*Stress is eating away at Americans’ overall well-being. –American Psychological Association
Our world is full of stress. Our lives are full of stress. These are the times we’re living in.
Some stress is a natural part of life. We all experience it as we meet deadlines or reach for excellence. But stress develops into a serious problem when it becomes entrenched in our lives as a cycle that we can’t shake. High-pressure jobs, difficult relationships, ongoing financial problems, and fear about the future can lead to a stress cycle. This interferes with a happy, productive life, can lead to emotional issues and illness–and can even become life-threatening. Sustained stress may be the silent killer of the twenty-first century.
What is the best way to manage normal stress and release the grip of an unhealthy stress cycle? How can we live joyful and effective lives? Best-selling author Guillermo Maldonado leads you in specific steps to stress-free living:
First, learn what stress really is–the good and the bad.
Second, address the cause of your stress cycle. Identify what provokes your feelings of fear, anxiety, or overwhelm.
Third, discover the path to freedom from unhealthy stress and how to manage external and internal stress on a daily basis.
This book will equip you with essential spiritual and natural tools for a stress-free life. Be empowered to break stress cycles and find true peace and healing!
in stock within 3-5 days of online purchase
SKU (ISBN): 9781641233354
ISBN10: 1641233354
Guillermo Maldonado
Binding: Trade Paper
Published: June 2019
Publisher: Whitaker House Publishers
Related products
-
Rabbit Has A Party
$9.99Join Rabbit and Mouse and all their woodland friends as they learn an important lesson about forgiveness. Perfect for Easter baskets, birthdays, or for any day of the year!
It’s springtime and Rabbit wants to have a party for all the friends. Mouse is a ‘not so helpful’ helper who gets into trouble because of an appetite for cupcakes. Join them and ll their woodland friends as they learn an important lesson about forgiveness.
Add to cart2 in stock
-
You Can Stay Home With Your Kids
$15.99Investing your life in your family brings you joy, and doing it on a single income doesn’t need to stress you out! Join Erin Odom as she shows you how you can live frugally-and thrive-while you raise your kids at home in You Can Stay Home with Your Kids!
From the moment you discovered you were going to be a mom, you envisioned spending each day with your kids, guiding, teaching, and loving them. But diapers, wipes, shoes, and braces are expensive! Though it may feel impossible to manage on one income, Erin Odom from The Humbled Homemaker blog is here to show you that, through God’s grace, staying at home with your kids isn’t just doable; it’s doable while living the good life. Your kids are young only once-you don’t have to miss out just because money is tight.
Erin shares 100 tips, tricks, and simple ways that she has provided the good life on a budget for her family-and you can do the same!
Sections include topics like:
making and sticking to a budget
side income ideas
inexpensive ways to do birthday parties
educational and enrichment activities for little ones that won’t break the bank
date ideas and other ways to connect with your spouse without spending a lot
planning for holidays
and much more!
Experience the freedom, flexibility, and joy that come with being a hands-on mom and spending every day guiding, enjoying, and nurturing your kids, while still providing a lifestyle you can be proud of.Add to cart2 in stock
Reviews
There are no reviews yet.