Ultrathin Reference Bible
Anger Workbook : An Interactive Guide To Anger Management (Workbook)
$21.99
Don’t Let Anger Take Control!
Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. However, anger is not that one-dimensional.
In fact, all of the statements below represent feelings of anger:
When I am displeased with someone I shut down any communication and withdraw.
I get very tense inside as I tackle a demanding task.
I feel frustrated when i see someone else having fewer struggles than I.
There are times when my discouragement just makes me want to call it quits.
I can be quite aggressive in my business pursuits or even when just playing a game.
We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, blowing off steam, or fretting.
The good news is anger can be managed. In The Anger Workbook Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you:
Identify the best ways to handle anger
Understand how pride, fear, loneliness, and inferiority feed your anger
Uncover and eliminate the myths that perpetuate anger-“Letting go of my anger means I am conceding defeat” or “No one understand my unique problems.”
Identify learned patterns or relating, thinking, and behaving in your life that influence your anger.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781401675431
ISBN10: 1401675433
Les Carter | Frank Minirth
Binding: Trade Paper
Published: October 2012
Publisher: HarperChristian Resources
Related products
-
You Can Stay Home With Your Kids
$15.99Investing your life in your family brings you joy, and doing it on a single income doesn’t need to stress you out! Join Erin Odom as she shows you how you can live frugally-and thrive-while you raise your kids at home in You Can Stay Home with Your Kids!
From the moment you discovered you were going to be a mom, you envisioned spending each day with your kids, guiding, teaching, and loving them. But diapers, wipes, shoes, and braces are expensive! Though it may feel impossible to manage on one income, Erin Odom from The Humbled Homemaker blog is here to show you that, through God’s grace, staying at home with your kids isn’t just doable; it’s doable while living the good life. Your kids are young only once-you don’t have to miss out just because money is tight.
Erin shares 100 tips, tricks, and simple ways that she has provided the good life on a budget for her family-and you can do the same!
Sections include topics like:
making and sticking to a budget
side income ideas
inexpensive ways to do birthday parties
educational and enrichment activities for little ones that won’t break the bank
date ideas and other ways to connect with your spouse without spending a lot
planning for holidays
and much more!
Experience the freedom, flexibility, and joy that come with being a hands-on mom and spending every day guiding, enjoying, and nurturing your kids, while still providing a lifestyle you can be proud of.Add to cart2 in stock
-
Book Of Common Prayer 1979 Gift Edition
$29.99This gift edition of The Book of Common Prayer by Oxford University Press features a durable imitation leather cover, stained page edges, a ribbon marker, presentation page, and baptismal, confirmation and marriage certificates. It also includes the Revised Common Lectionary.
Add to cart2 in stock (additional units can be purchased)
Reviews
There are no reviews yet.