Anxiety Algorithm : Turning Your Pattern Of Worry And Stress Into A Pattern
$16.99
Imagine a Life Where Anxiety and Stress No Longer Control You
Experiencing a recurring pattern of anxious thoughts or becoming gripped by worry over a sudden difficult situation can feel overwhelming. But you don’t have to stay under the control of your anxiety. You can create a specific plan to relieve your anxiety and stress–one that is just right for you. It’s what father-and-son authors Ronnie Kent (a medical doctor and behavioral specialist) and James Kent (a therapist) call The Anxiety Algorithm. It is based on Philippians 4:8 in the Bible and is supported by other passages of Scripture and trusted counseling techniques.
An algorithm is “a step by step procedure for solving a problem or accomplishing some end.” Once you understand the foundational principles of The Anxiety Algorithm, you can tailor it to fit your special needs and your particular worry triggers. This book will help you to:
– Use simple exercises to immediately begin to alleviate anxiety
– Discover the “Two Steps Back” method to reorient your focus
– Reshape the way you see and interact with the world
– Make constructive thoughts your go-to way of thinking
– Invite the God of peace into your life
The Anxiety Algorithm provides a clear, effective plan you can turn to whenever you need a mindset of peace or as you seek to address long-standing anxiety and worry. Even in the midst of life’s hurts, setbacks, and challenges, you can experience true fulfillment and joy.
3 in stock (additional units can be purchased)
SKU (ISBN): 9798887693286
James Kent | Ronnie Kent
Binding: Trade Paper
Published: January 2025
Publisher: Whitaker House Publishers
Related products
-
Giving Thanks To God
$9.99After many years of writing her own words in her prayer journal, missionary Sarah Young decided to be more attentive to the Savior’s voice and begin listening for what He was saying. So with pen in hand, she embarked on a journey that forever changed her-and many others around the world. In the powerful pages of Jesus Calling, Sarah recounts the words and Scriptures Jesus lovingly laid on her heart-words of reassurance, comfort, and hope that have made her increasingly aware of His presence and allowed her to enjoy His peace.
In the Jesus Calling Bible Study series, participants will be guided through eight sessions of study on key principles and topics presented in Sarah’s bestselling book. Readers will study Scripture passages each day to progressively learn (1) what it means to be thankful to God in every situation; (2) how to live boldly for God in a way that inspires others to follow Christ; (3) how to give the control to Christ and put Him first in everything they do; and (4) what it means to trust completely in God and dwell in His peace. Each eight-session study includes readings from Jesus Calling, selected Scripture and Bible Study questions, and daily reflection questions, and is designed for use in personal, small-group, or classroom settings.
Add to cart3 in stock
-
Life Lessons From Genesis
$12.99A beginning. An origin. Knowing where you came from says much about where you are going. Perhaps that is why the first book of the Bible is a book of beginnings.God wants us to know from where we came. Learning that will teach us much about the place we are going.
This study highlights the themes of sin and its consequences as Lucado brings us back to the beginning of the Bible. This study reminds us that Gods promises are ever present even in difficult times. Each lesson has a Scripture passage, as inspirational reading, questions to answer, space for journaling, and a prayer.
The Life Lessons with Max Lucado series brings the Bible to life in twelve lessons filled with intriguing questions, inspirational stories, and poignant reflections to take you deeper into God’s Word. Each lesson includes an opening reflection, background information, an excerpt of the text (from the New International and New King James versions), exploration questions, inspirational thoughts from Max, and a closing takeaway for further reflection.
The Life Lessons series is ideal for use in both a small-group setting or for individual study.Add to cart10 in stock
-
Life Together : The Classic Exploration Of Christian Community
$15.99Martyred by the Gestapo near the end of World War II for plotting to assassinate Hitler, Dietrich Bonhoeffer left a legacy of writings that has become a prized testimony of faith and courage for Christians around the world. Life Together is Bonhoeffer’s inspiring account of a unique fellowship in an underground seminary during the Nazi years in Germany. It reads like one of Paul’s letters, giving practical advice on how life together in Christ can be sustained in families and groups. The role of personal prayer, worship in common, everyday work, and Christian service is treated in simple, almost biblical, words. Life Together is bread for all who are hungry for the real life of Christian fellowship.
Add to cart1 in stock
Reviews
There are no reviews yet.