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Cleaning Up Your Mental Mess
$26.99
Toxic thoughts, depression, anxiety–our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn’t settle into this mental mess as if it’s just our new normal. There’s hope and help available to us–and the road to healthier thoughts and peak happiness may actually be shorter than you think.
Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
2 in stock
SKU (ISBN): 9780801093456
ISBN10: 0801093457
Caroline Leaf
Binding: Cloth Text
Published: March 2021
Publisher: Baker Publishing Group
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Book Of Common Prayer 1979 Gift Edition
$29.99This gift edition of The Book of Common Prayer by Oxford University Press features a durable imitation leather cover, stained page edges, a ribbon marker, presentation page, and baptismal, confirmation and marriage certificates. It also includes the Revised Common Lectionary.
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