Cleaning Up Your Mental Mess
$26.99
Toxic thoughts, depression, anxiety–our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn’t settle into this mental mess as if it’s just our new normal. There’s hope and help available to us–and the road to healthier thoughts and peak happiness may actually be shorter than you think.
Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
2 in stock
SKU (ISBN): 9780801093456
ISBN10: 0801093457
Caroline Leaf
Binding: Cloth Text
Published: March 2021
Publisher: Baker Publishing Group
Related products
-
Always And Forever Guestbook
$14.99Wedding guest book in faux leather with foil stamping
*6.5″ x 8.5″ x 1″ approx
*160 pages
*Always & Forever Our Wedding Guest Book
*Space to record the guests at wedding reception
*Gold botanical border pattern
*Boxed; interspersed with quotes and sayings
*Ribbon marker
*A lasting keepsakeAdd to cart2 in stock
Reviews
There are no reviews yet.