Cleaning Up Your Mental Mess
$26.99
Toxic thoughts, depression, anxiety–our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn’t settle into this mental mess as if it’s just our new normal. There’s hope and help available to us–and the road to healthier thoughts and peak happiness may actually be shorter than you think.
Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
2 in stock
SKU (ISBN): 9780801093456
ISBN10: 0801093457
Caroline Leaf
Binding: Cloth Text
Published: March 2021
Publisher: Baker Publishing Group
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This timeless wedding guest book is elegantly designed as the perfect keepsake for a couple on their wedding day. Couples can reminisce about their special day as they are reminded of the many friends and family that attend their big day. As part of our Mr & Mrs collection, this guest book can be combined with other items to make a lovely gift basket for a wedding shower.
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