Deje Que Los Alimentos Sean Su – (Spanish)

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  Your Cholesterol Matters (Reprinted)

  $12.99

  When it comes to our health, what we don’t know can harm us most. Eighty-five percent of people over the age of fifty have significant blockage in the arteries of their hearts without any symptoms. Two-thirds of the time, the initial symptom is a full-blown heart attack. Doctors tell patients to watch their diet, get regular exercise, and lose weight–but they also increasingly prescribe “cholesterol lowering” drugs that patients will take every day for the rest of their lives. The problem is that a daily pill only addresses one small part of the cholesterol problem.

  Dr. Furman wants readers to understand what their cholesterol numbers mean, how best to change levels of both the “lethal” LDL cholesterol and “hero” HDL cholesterol, and how to adjust their lifestyles in order to stay off of expensive medications that don’t address the whole problem (and often have negative health-impacting side effects). Not only will Dr. Furman’s advice make them healthier in the short term, it will also enable them to have more control over the aging process, allowing them to live longer, better lives.

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  Journey To Gratitude

  $10.99

  Glorify God with gratitude, not grumbling.

  This 30-day journey will help you to see yourself how God sees you and enable you to experience new dimensions of joy and gratitude in your life.

  James Gills, MD, has devoted years of his life to restoring vision to thousands of individuals. Now, he unveils a special “eyesight” to you-one of a loving Creator who not only views you as “His” and loves you, but desires to have an intimate relationship with you. After reading this book, you will be able to do the following:
  *Enter into a more satisfying life as you deepen your relationship with God
  *Experience a more useful life as you live each day according to how He sees it
  *Discover your destiny as you uncover His plan for your life through His Word

  Press on to where God is leading you renewed by the knowledge that He loves you more than you can imagine and desires to bless you beyond measure.

  Emerge with exceeding gratitude that you are now aligned with the Creator’s awesome plan for your life.

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  Prescription For Life (Reprinted)

  $15.99

  During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn’t been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around?

  The good news is, simple, sustainable lifestyle changes can mean the difference between health and infirmity, between life and death. Putting his three decades of experience and education to work, Dr. Furman gives readers the strategies they need to live not just longer, but younger. This essential resource to health helps readers

  -achieve and maintain their ideal weight
  -reduce their risk for life-threatening diseases
  -make exercise a natural part of their lives
  -learn what foods to eat and what foods to avoid

  It even shows how following the plan can not only eliminate heart disease, but also keep people safe from various cancers, dementia, diabetes, stroke, erectile dysfunction, and other age- and obesity-related problems.

  Dr. Furman wants readers to realize that poor health during one’s “golden years” is not inevitable. It can and should be avoided at all cost. And with his expert advice, readers can live long, healthy, vibrant lives, enjoying time with friends and family instead of wasting it in doctors’ offices and hospitals.

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  Ill Start Again Monday

  $14.99

  Based on her bestselling book Made to Crave, but now distilled down for busy readers, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight but then gaining it back, equipping readers with the deeper spiritual and emotional motivation they need to make lasting changes.

  So often we characterize our food cravings as bad or guilt-inducing. But craving isn’t a bad thing. The reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy food that will always disappoint. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us to find the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen. In this newly revised and condensed book, Lysa shows us how to:

  *break the cycle of “I’ll start again Monday” and feel good about yourself today;
  *stop agonizing over numbers on the scale and make peace with your body;
  *replace rationalizations that lead to failure with wisdom that leads to victory; and
  *reach your healthy goals and grow closer to God through the process.This is not a “how-to” book.

  This is not the latest and greatest dieting plan. This is the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your “want to” and lead to a spiritual satisfaction that goes far beyond the physical.

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