Deje Que Los Alimentos Sean Su – (Spanish)

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  Ill Start Again Monday

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  Based on her bestselling book Made to Crave, but now distilled down for busy readers, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight but then gaining it back, equipping readers with the deeper spiritual and emotional motivation they need to make lasting changes.

  So often we characterize our food cravings as bad or guilt-inducing. But craving isn’t a bad thing. The reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy food that will always disappoint. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us to find the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen. In this newly revised and condensed book, Lysa shows us how to:

  *break the cycle of “I’ll start again Monday” and feel good about yourself today;
  *stop agonizing over numbers on the scale and make peace with your body;
  *replace rationalizations that lead to failure with wisdom that leads to victory; and
  *reach your healthy goals and grow closer to God through the process.This is not a “how-to” book.

  This is not the latest and greatest dieting plan. This is the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your “want to” and lead to a spiritual satisfaction that goes far beyond the physical.

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  Life Of The Body

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  Introduction: Here’s The Question
  1. Jesus Had A Body
  2. Bodies Within The Body
  3. Our Body In Worship
  4. Toward A Balanced Lifestyle
  5. Theology Of Food
  6. Questioning Cultural Messages
  7. Extremes Examined
  8. The Body Gone Awry
  9. Seasoned Well
  10. The Next Generation
  11. Caring For The Planet
  Conclusion: Going On From Here
  Appendix A: Holy Habits For The Whole Body
  Appendix B: The Bible And The Body
  Appendix C: Resources
  Appendix D: Small Group Guide
  Notes

  Additional Info
  Jesus had a body. Beginning with this simple reminder, spritual formation experts Valerie Hess and Lane Arnold look at how we relate as physical beings in a material world and how that forms our inner life. Includes topics such as worship, eating, environmentalism, seasons of life, self-care and more.

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  Fit Gods Way

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  An ESPN Fitness America Champion provides a step-by-step, God’s Word-based guide to equip Christian women with solutions to gain control of over food, find lasting motivation to workout, confidently seem themselves through God’s eyes, and live their best life.

  If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God!

  The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of “not good enough” and defeat, but in Christ we are free to live boldly as the best version of ourselves.

  If you’re a Christian woman who loves Jesus and fitness, but you haven’t been able to get fit or find confidence, this Word-based solution is your answer.

  An empowering Christ-centered system that exchanges the lies of the world for the truth of God is the answer you will find in this book.

  It’s time to trade relying on weak willpower for the Holy Spirit gift of self-control, lasting motivation found in your purpose, and confidence found seeing yourself through His eyes!

  Yes, you can cross the finish line of your goals. You just need your secret recipe!

  Fit God’s Way provides the necessary tools you need to create your personalized daily system of success through the 7 Habits of Christ-Centered Fitness.

  If you know in your heart that you were made for more than failed diets and feeling less than… and you are ready to dare to believe with boldness you can become God’s best version of yourself, it’s time to live Strong. Confident. His.

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  Healthy Brain For Life

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  Dementia. It’s one of the most dreaded conditions we face as we age. Many people claim they would rather be diagnosed with cancer than Alzheimer’s. What many don’t realize is that dementia is not a forgone conclusion as we get older. Our own lifestyle choices and habits can have a significant impact–for good or ill–on our chances of developing the disease.

  And that means there’s hope.

  Drawing from the latest medical research, Dr. Richard Furman helps you understand dementia and Alzheimer’s and shows you how to make three powerful lifestyle changes that can help decrease the probability of developing this disease. He explains how eating the right foods, exercising, and sustaining an ideal weight can dramatically reduce the likelihood of developing dementia in the first place, and how these habits can even slow the progression of the disease in someone who has already received a diagnosis.

  If you or your loved ones are concerned about Alzheimer’s and other forms of dementia, let this book be your guide into a healthy future.

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