Garden Within : Where The War With Your Emotions Ends And Your Most Powerfu
$28.99
Mental health expert and trauma therapist Dr. Anita Phillips reveals how boldly embracing your emotions is the key to living your most powerful life.
We know our emotions are powerful. Yet all too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. But what if we stopped fighting our emotions? What if we understood that the heart is not a battlefield but a garden to be cultivated?
Blending spiritual insights, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, mental health expert Dr. Anita Phillips offers readers a revolutionary way of seeing the connection between spirit, heart, mind, and body. Just as gardens flourish in good ground, the abundant life you’ve been seeking is rooted in the soil of your heart.
Unearthing links between cutting-edge scientific inquiry and Scripture’s ancient use of gardens to reveal what it means to truly flourish, Dr. Anita seamlessly integrates the spiritual, psychological, and biological dimensions of the human experience.The Garden Within will equip readers to:
*resolve the battle between their heart and mind once and for all,
*identify personal pain and trauma and begin their healing journey, and
*flourish by learning to cultivate their unique inner garden.
This book provides readers with the tools they need to nurture parts of themselves that have been misunderstood for too long, setting them free to live just as the Creator intended. Authentic. Fruitful. Powerful.
2 in stock
SKU (ISBN): 9781400232987
ISBN10: 1400232988
Anita Phillips
Binding: Cloth Text
Published: May 2023
Publisher: Thomas Nelson
Related products
-
Living With Gods Courage
$9.99After many years of writing her own words in her prayer journal, missionary Sarah Young decided to be more attentive to the Savior’s voice and begin listening for what He was saying. So with pen in hand, she embarked on a journey that forever changed her-and many others around the world. In the powerful pages of Jesus Calling, Sarah recounts the words and Scriptures Jesus lovingly laid on her heart-words of reassurance, comfort, and hope that have made her increasingly aware of His presence and allowed her to enjoy His peace.
In the Jesus Calling Bible Study series, participants will be guided through eight sessions of study on key principles and topics presented in Sarah’s bestselling book. Readers will study Scripture passages each day to progressively learn (1) what it means to be thankful to God in every situation; (2) how to live boldly for God in a way that inspires others to follow Christ; (3) how to give the control to Christ and put Him first in everything they do; and (4) what it means to trust completely in God and dwell in His peace.
Each eight-session study includes readings from Jesus Calling, selected Scripture and Bible Study questions, and daily reflection questions, and is designed for use in personal, small-group, or classroom settings.
Add to cart2 in stock
Reviews
There are no reviews yet.