Genesis Diet : A Complete Wellness Program To Help You Get Well Be Well And
$15.99
“Lose a pound of body fat every three days.” Wow, that sounds great, but can it really be possible?
The answer is YES! Not only is it possible, but some of the patients Dr. Vetere has treated in more than twenty-five years of full-time practice have actually lost more, and they lost it even faster. The concept that Dr. Vetere has taught to thousands of patients is based on a group of factors that coincide with the habits that govern your overall wellness. The loss of body fat pounds or the drop in body fat percentage are markers that are used to track wellness progress and direct fitness habits. Ideal body fat percentage is achieved primarily through correct eating habits, including appropriate nutrition, and a proper balance of aerobic, strength, power, and endurance exercises. Dr. Vetere also highlights the need to drink plenty of water, get adequate rest, eliminate stress, and keep your nervous system functioning properly.
The goal of this book is get you to your ideal body fat by means of improving your overall wellness by implementing principles that are scientifically sound and align with the timeless biblical covenants that govern health. The purpose, though, will not be for personal vanity but to give glory to God your Creator.
The final chapter of the book is a forty-nine-day journal to track your progress as you take Dr. Vetere’s seven-week weight-loss challenge.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781616384951
ISBN10: 1616384956
Joseph Vetere
Binding: Trade Paper
Published: January 2012
Publisher: Siloam Press – Charisma House
Related products
-
Peach Floral Guestbook
$14.99Guest book in floral print faux leather with foil stamping
*6.5″ x 8.5″ x 1″ approx
*160 pages
*Guest Book
*Space to record the guests in your home or at a special occasion
*Space for “name” and “best wishes”
*Peach and pink floral pattern
*Boxed; interspersed with quotes and sayings
*Ribbon markerAdd to cart3 in stock
-
Pinkalicious Pink Around The Rink Level 1
$3.99After Pinkalicious colors her white ice skates with a cotton candy pink marker, she feels ready to spin, glide, and soar with the best of them. But as the color starts to run off of her skates, she is embarrassed. When Pinkalicious thought she was going to leave her mark on the skating rink, she didn’t mean it so literally. . . .
This I Can Read story will have young readers laughing out loud-until they get pink in the cheeks!
Add to cart4 in stock
-
Pete The Cat Too Cool For School My First I Can Read
$3.99Pete the Cat is back in New York Times bestselling author James Dean’s beginning reader Pete the Cat: Too Cool for School. In this funny My First I Can Read Book, Pete just can’t decide which outfit to wear to school! He has so many options to choose from. Fans of Pete the Cat will enjoy Pete’s creativity in choosing the coolest outfit.
Pete the Cat: Too Cool for School is a My First I Can Read book, which means it’s perfect for shared reading with a child.
Add to cart1 in stock
Reviews
There are no reviews yet.